** PRE-BOOKING REQUIRED VIA THE LINK BELOW **
Come along to the Ecology Centre at Kinghorn Loch and unwind with a sonic relaxation session. Just bring a yoga mat and blanket, relax and I'll do the rest!
Be sure to wear cosy, comfy clothes and bring a pillow if you want to get more comfortable.
A Sound Bath is a meditation and relaxation session that uses Quartz Crystal Singing Bowls. The sonic vibrations from the instruments bring about a sense of peace and wellbeing and may help release emotional and energy blockages.
** NOT SUITABLE WHEN PREGNANT, THOSE WITH A PACEMAKER OR OTHER HEART DEVICE, OR ANYONE DIAGNOSED WITH A SERIOUS MENTAL ILLNESS **