12.30pm - Nia Taster Class (45 mins) Age 16+

£1.00

12.30pm - Nia Taster Class (45 mins) Age 16+

£1.00
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Description

Classic Nia
Nia is a holistic movement practise that addresses each aspect of your life - body, mind and soul. Combining dance, martial arts and mindfulness, Nia conditions and strengthens your body while transforming your mind. Each workout combines mindfulness and dynamic movement leaving you energised, mentally clear and emotionally balanced.

This is an outdoor event, please come in weather-appropriate clothing 

Delivery Info

Events

No tickets will be issued at the time of booking, you will receive an email confirmation of your booking within 2 working days. Please note that The Ecology Centre is closed over Christmas each year for approximately two weeks. Any order received in this period will be dealt with on return.

Outdoor Wooden Products

We will send you confirmation of your order within 2 working days and normally aim to send orders for stock items within 14 days. Please allow 7 working days for delivery from the order being sent as we send items by 2nd Class Post. If you haven't received your order or advice on its status within 21 working days, please advise us.

Delivery of bespoke items and furniture will be calculated by the size of each order please contact us on admin@theecologycentre.org to confirm cost for your desired order. A person will also be required on site to take delivery of bespoke items and furniture.

General

Please note that The Ecology Centre is closed over Christmas each year for approximately two weeks. Any order received in this period will be dealt with on return.