If you started the new year with goals about becoming healthier or fitter in 2018, then the NEW classes running at The Ecology Centre might just be what you are looking for!
We are delighted to welcome Sheryne Christie and Lisa Johnstone to the Centre. They are using the site and our Nest function room to start up their new health and fitness business ventures. Here's a bit more information about their classes, times, and how to book:-
YogaBellies offer yoga classes for women at every stage of their lives, including pregnancy. Sheryne is running two classes:-
- Women's yoga - Saturday 9am - 10.15am
- Yoga for pregnancy - Saturday 10.45am - 12 noon
The first class starts on Saturday 20th January and runs every week until Saturday 10th March.
To book call Sheryne on 07974949181, email firstname.lastname@example.org or check out all her class information on her Facebook page @Yogabellies_Fife
Lisa Johnstone is a qualified fitness and running instructor with the Burntisland Beacon runners. If you are looking to get fitter, stronger and challenge yourself come along to one of her fun and friendly classes:-
- Wednesday - Indoor circuits class, 7.30pm - 8.30pm
- Thursday - Tabata, 8 - 9pm
- Sunday - Outdoor family friendly bootcamp, 9am - 10am
Indoor circuits class and Tabata are free for the first class and £3.00 there after and Bootcamp is free for the first class and then £4.00 per class. After the Sunday class you can also enjoy a post workout breakfast and chat at the Centre for an additional £2.00.
To book call Lisa on 07966 392230 or check out her Facebook page @SLASTraining.
It's great that these new ventures are starting out at The Ecology Centre and we are delighted to be supporting them. We hope you enjoy the classes!