Come along to the Ecology Centre at Kinghorn Loch and unwind with a sonic relaxation session. Just bring a yoga mat and blanket, relax and I'll do the rest!
Date: Wednesday 25th March 2020
Time: 7:30pm - 8:30pm
Book your place HERE
Be sure to wear cosy, comfy clothes and bring a pillow if you want to get more comfortable.
A Sound Bath is a meditation and relaxation session that uses Quartz Crystal Singing Bowls. The sonic vibrations from the instruments bring about a sense of peace and wellbeing and may help release emotional and energy blockages.